Maria Paz's Journal, 16 April 2012

Goal Monday April 23 - Weight 189 lbs
194.0 lb Lost so far: 1.5 lb.    Still to go: 194.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:
1131 kcal Fat: 43.26g | Prot: 30.11g | Carb: 165.04g.   Breakfast: Southern Style Chicken Biscuit (Regular), Hash Brown. Lunch: Baked Potato (Peel Not Eaten). Snacks/Other: Multi-Grain Club Crackers, Light Butter Popcorn Mini Bags. more...
2171 kcal Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...
on diet Volumetrics  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Volumetrics



Maria Paz's weight history


Maria Paz's Recent Activity

Maria Paz's Own Activity

Maria Paz recorded a Weigh In at 203.0 lb.
Maria Paz commented on msbuggirl's Journal Entry.
Maria Paz commented on HCB's Journal Entry.
Maria Paz commented on SuccessThisTime58's Journal Entry.

Maria Paz's Buddies

Sugar Waffle supported exumfats's Weigh In.
SuccessThisTime58 supported jen_mattb's Journal Entry.

Mediterranean Diet Recent Activity

Feisty174 recorded a Journal Entry and a Weigh In at 165.0 lb.
Maria Paz recorded a Weigh In at 203.0 lb.
popatop75 recorded a Weigh In at 190.5 lb.
ACloud4 recorded a Weigh In at 201.8 lb.
rwilliamgraff recorded a Weigh In at 187.0 lb.
RJDN updated their Exercise Diary.
tombelljr joined challenge Break the Unhealthy Snacks habit.
Nadzzz recorded a Weigh In at 187.4 lb.