Maria Paz's Journal, 16 April 2012

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Goal Monday April 23 - Weight 189 lbs

194.0 lb Lost so far: 1.5 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:

1131 kcal

Fat: 43.26g | Prot: 30.11g | Carb: 165.04g. Breakfast: Southern Style Chicken Biscuit (Regular), Hash Brown. Lunch: Baked Potato (Peel Not Eaten). Snacks/Other: Multi-Grain Club Crackers, Light Butter Popcorn Mini Bags. more...

2171 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...

on diet Volumetrics


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	recorded a weigh in at 200.0 lb.
	recorded a weigh in at 199.0 lb.

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Maria Paz's Journal, 16 April 2012

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