Maria Paz's Journal, 16 April 2012

Goal Monday April 23 - Weight 189 lbs
194.0 lb Lost so far: 1.5 lb.    Still to go: 194.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:
1131 kcal Fat: 43.26g | Prot: 30.11g | Carb: 165.04g.   Breakfast: Southern Style Chicken Biscuit (Regular), Hash Brown. Lunch: Baked Potato (Peel Not Eaten). Snacks/Other: Multi-Grain Club Crackers, Light Butter Popcorn Mini Bags. more...
2171 kcal Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...
on diet Volumetrics  

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Maria Paz recorded a Weigh In at 203.5 lb.
Maria Paz joined challenge Let's continue losing 2 lbs a week!.
Maria Paz joined challenge Eating BREAKFAST every morning for a month.
Maria Paz recorded a Weigh In at 202.0 lb.

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BeGracious supported Arcynic's Journal Entry.
LindaLee14 supported candicehokett's Weigh In.
Maria Paz recorded a Weigh In at 203.5 lb.
ACloud4 recorded a Weigh In at 197.8 lb.
roseyhillgirl supported cparker's Journal Entry.
SilkenFist recorded a Weigh In at 190.6 lb.
jmdoran recorded a Weigh In at 202.8 lb.
tombelljr updated their Food Diary.