Maria Paz's Journal, 16 April 2012

Goal Monday April 23 - Weight 189 lbs
194.0 lb Lost so far: 1.5 lb.    Still to go: 194.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:
1131 kcal Fat: 43.26g | Prot: 30.11g | Carb: 165.04g.   Breakfast: Hash Brown, Southern Style Chicken Biscuit (Regular). Lunch: Baked Potato (Peel Not Eaten). Snacks/Other: Multi-Grain Club Crackers, Light Butter Popcorn Mini Bags. more...
2171 kcal Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...
on diet Volumetrics  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Volumetrics



Maria Paz's weight history


Maria Paz's Recent Activity

Maria Paz's Own Activity

Maria Paz commented on Sugar Waffle's Journal Entry.
Maria Paz supported SuccessThisTime58's Journal Entry.
Maria Paz supported HCB's Journal Entry.
Maria Paz commented on their Weigh In.

Maria Paz's Buddies

SuccessThisTime58 supported Jones Jennifer's Journal Entry.

Mediterranean Diet Recent Activity

RaVar recorded a Weigh In at 214.2 lb.
ACloud4 recorded a Weigh In at 201.8 lb.
rwilliamgraff recorded a Weigh In at 179.0 lb.
NZJen recorded a Weigh In at 135.8 lb.
ceciofal recorded a Weigh In at 204.2 lb.
Ursmack recorded a Weigh In at 229.0 lb.
aFlaco recorded a Journal Entry.
JenSeven recorded a Journal Entry and a Weigh In at 280.0 lb.