rs122359's Journal, 15 April 2012

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Weigh In record (no journal entry) for 15 April 2012

213.6 lb Lost so far: 8.6 lb. Still to go: 28.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2012:

752 kcal

Fat: 20.05g | Prot: 33.28g | Carb: 113.00g. Breakfast: life cereal, coffee. Lunch: coke zero, Grilled Chicken & Cheese Tornado. Dinner: cottage cheese, Original Barbeque Sauce. Snacks/Other: fudge bar. more...

2360 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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rs122359's Journal, 15 April 2012

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