Weigh In record (no journal entry) for 08 April 2012
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212.6 lb
Lost so far: 9.6 lb.
Still to go: 27.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 April 2012:
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1755 kcal
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Fat: 38.87g | Prot: 86.33g | Carb: 228.21g.
Breakfast: coffee. Lunch: hot sause, provolone cheese, Chicken breast tenders, Wheat Pita Bread. Dinner: spiral ham, mashed potatoes, coca cola classic, Boneless and skinless chicken thighs. Snacks/Other: peanut butter bunny, strawberries, dessert cups, cool whip fat free. more...
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2521 kcal
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Activities & Exercise:
Sitting - 6 hours, Sleeping - 15 hours, Resting - 3 hours. more...
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gaining 2.0 lb a week
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