Weigh In record (no journal entry) for 22 April 2012
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214.8 lb
Lost so far: 7.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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331 kcal
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Fat: 7.21g | Prot: 12.78g | Carb: 56.59g.
Breakfast: cinnamon, 2% milk, light brown sugar, coffee, oatmeal quaker. more...
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gaining 1.2 lb a week
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