|
I haven't been on for a while, what with problems with my leg which turns out to be muscle problems just above my left knee for which I am mow going for physio. I am really annoyed about this as my doctor has been treating me for Arthritis- you'd think they'd know the difference! Plus I got a sickness bug from my youngest grandperson, but I am finally eating properly now. Time to get started again.
Diet Calendar Entries for 14 April 2012:
|
1174 kcal
|
Fat: 25.03g | Prot: 54.95g | Carb: 167.14g.
Breakfast: honey, porridge. Lunch: quiche, beetroot, cos lettuce, tomato. Dinner: green beans, carrots, potato, milk, haddock . Snacks/Other: fruit yoghurt, kiwi. more...
|
|
2823 kcal
|
Activities & Exercise:
Housework - 5 hours and 30 minutes, Sitting - 4 hours and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|