solidago's Journal, 29 October 2017

Weigh In record (no journal entry) for 29 October 2017
165.4 lb Lost so far: 5.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.
on diet solidago's own diet   losing 0.1 lb a week

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solidago recorded a Weight Entry at 170.0 lb.

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