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Diet Calendar Entries for 28 October 2017:
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1529 kcal
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Fat: 77.82g | Prot: 83.37g | Carb: 133.83g.
Breakfast: Ketchup, Smucker's Sugar Free Strawberry Jam, Oscar Mayer Hot Dog Wieners, Egg, Milk (Nonfat), Jif Reduced Fat Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Refried Beans, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Gamesa Marias Cookies, Bean Sprouts, Pork Loin (Tenderloin), Kikkoman Oyster Sauce, Canola Vegetable Oil, Broccoli, Italian Salad Dressing, Parmesan Cheese (Grated), Lettuce. Snacks/Other: Milk (Nonfat), Quaker Rice Cakes - Lightly Salted, Eating Right Peeled Baby-cut Carrots, Apples, Cucumber (Peeled). more...
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1802 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
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