hix_7's Journal, 09 March 2010

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Weigh In record (no journal entry) for 09 March 2010

191.8 lb Lost so far: 1.8 lb. Still to go: 26.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2010:

1622 kcal

Fat: 69.37g | Prot: 50.22g | Carb: 199.18g. Breakfast: Low Fat Milk, Lucky Charms Cereal. Lunch: Chicken Grilled Burrito, Mountain Dew, Potato Ole (Medium). more...

2229 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week

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hix_7's Journal, 09 March 2010

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