sharidoto's Journal, 09 March 2010

YIPPY MY STICKS ARE DARK PINK AND IM DOWN 3 LBS SINCE SUNDAY

Diet Calendar Entries for 09 March 2010:
1644 kcal Fat: 125.03g | Prot: 110.77g | Carb: 15.29g.   Breakfast: Ground Beef (70% Lean / 30% Fat), butter, half n half, Fried Egg, coffee, splenda. Lunch: chicken salad, hard boiled eggs, lettuce. Dinner: BEEF RUMP ROAST, butter, green beans. Snacks/Other: CHEESE, BACON, STRIDE SUGARER FREE GUM. more...
2945 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Standing - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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Comments 
See, there you go. You can do this sharidoto. Great job. 
09 Mar 10 by member: kmartin
THANKS KMARTIN IT FEELS SO GOOD  
09 Mar 10 by member: sharidoto

     
 

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