sharidoto
Joined February 2010
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Posts
105
Following
18
Followers
22
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Weight History
Start Weight
200.0 lb
Lost so far:
0 lb
Current Weight
200.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
50.0 lb
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IM 52 YEARS YOUNG TODAY I FIGURED THIS WOULD BE A GREAT GIFT TO GIVE MYSELF TO BE AMOUNG THE HEALTHY AND BEAUTIFUL OR SHOULD I SAY ACCEPTED PEOPLE AGAIN
I HAVE BEEN IN THE REATURANT BUISSNESS MY ENTIRE LIFE AS A SERVER.THE LAST 10 OR SO YEARS A MANAGER NOW THAT IM OLDER NO BODY WANTS ME IN THIS FIELD SO I AM NOW A CAREGIVER FOR SENIORS AND THE DISABLED
SINCE NOT BEING IN THE RESTURANTS AND RUNNING AROUND FOR 10-12 HOURS A DAY I HAVE GAINED ALOT OF WIEGHT(AND MISSING MY PROFESSION ALOT!)
SO I AM HERE TRYING TO GET BACK IN SHAPE AND WATCH MY HEALTH AS I FEEL IT HAS DECLINDED SO MUCH THE PAST TWO YEARS IT SUCKS HITTING 50
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 sharidoto's Weight History
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Atkins
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sharidoto's journal
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today is October 21 2017 I have to do this my health is not the greatest I know my weight is an issue how do you set up for low carb in this app
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So a bit of a scare need to do a heart heathy diet not sure what is exactly wrong yet more test to come but was told to drop a few and low salt soooo away ...
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 sharidoto's Groups
Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
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