Sham379's Journal, 27 October 2017

Today's a low-carb day. My first attempt was a lot easier. This time round, I'm having a hard time deciding on what to have for my last meal of the day. Something that'll help me reach my target while being satisfying.
I'm thinking of a bulgur haloumi salad? Any thoughts? 🤔

Diet Calendar Entry for 27 October 2017:
1104 kcal Fat: 69.89g | Prot: 35.60g | Carb: 82.15g.   Breakfast: Oregano , La Españolá Rice Bran Oil, Cobram Estate Extra Virgin Olive Oil, Mushrooms , Yellow Sweet Peppers , Green Peppers , Tomatoes, Fried Egg . Lunch: Yellow Sweet Peppers, Green Peppers, Lemon Juice, Pompa Juice & Dairy Fetta Cheese, Coles Pitted Kalamata Olives, Tomatoes, Cos or Romaine Lettuce. Dinner: Almarai Feta Cheese, CSR Raw Sugar, Dilmah Ceylon Supreme Leaf Tea, Helga's Mixed Grain Bread. Snacks/Other: Vitasoy Soy Milky Chocolate. more...

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