Weigh In record (no journal entry) for 13 April 2012
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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358 kcal
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Fat: 8.97g | Prot: 29.59g | Carb: 44.07g.
Breakfast: Blueberries, soy milk, Coffee, almonds, strawberries, banana, protein powder . Lunch: Tomatoes, Cucumber, Smoked turkey breast. Snacks/Other: Crackers. more...
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steady weight
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