Weigh In record (no journal entry) for 14 April 2012
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159.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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564 kcal
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Fat: 16.18g | Prot: 48.48g | Carb: 58.66g.
Breakfast: pear, soy milk, Coffee, Blueberries, protein powder . Lunch: Meatballs, Cucumber, Oz tomatoes. more...
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losing 7.0 lb a week
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