Cubano28226's Journal, 26 October 2017

Weigh In record (no journal entry) for 26 October 2017
448.2 lb Lost so far: 101.8 lb.    Still to go: 148.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2017:
2788 kcal Fat: 109.14g | Prot: 137.24g | Carb: 259.38g.   Breakfast: Don Miguel Monster Spicy Beef & Cheese Taquito, Metamucil Sugar Free Metamucil, Body Fortress Super Advanced Whey Protein - Strawberry (50g). Lunch: Popeyes Chicken & Biscuits Mild Tenders, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Blackened Ranch Sauce. Dinner: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Jell-O Sugar Free Chocolate Vanilla Swirls, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Simply Fresh Deluxe Caesar Salad with Chicken. Snacks/Other: Sour Patch Kids. more...
gaining 1.0 lb a week

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