Weigh In record (no journal entry) for 09 March 2010
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190.4 lb
Lost so far: 3.0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 March 2010:
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2087 kcal
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Fat: 106.71g | Prot: 99.49g | Carb: 203.01g.
Breakfast: yoplait parfait. Lunch: Walnut Pieces Glazed, HEB Classic Romaine, cherry tomatoes, wishbone balsamic, grated cheese colby jack, sunflower seeds. Dinner: rice, corn tortilla, steak, tortilla chips. more...
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2522 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 2 minutes, Resting - 6 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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Collazos's weight history
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