des6482's Journal, 12 April 2012

Today is the 6th day of the 10 day yoga and pop challenge. Did good on both. Today was a little bit rough at work and so I ended up over eating. Oh well, start again tomorrow. I did meditate and do some reading to help get thru the rough day.

61 cal burned
1417 total

Diet Calendar Entries for 12 April 2012:
1452 kcal Fat: 49.73g | Prot: 75.67g | Carb: 182.20g.   Breakfast: Lowfat Black Cherry Greek Yogurt, Milk (Nonfat), Coffee, Sugar. Lunch: amy's cheese enchilada. Dinner: land o lakes light butter, potato, Chicken Breast (Skin Not Eaten). Snacks/Other: reese's peanut butter egg, hershey nuggets, Bananas. more...
1725 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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