nadavi's Journal, 12 April 2012

Tried to "zone out" while exercising worked rather well

Diet Calendar Entries for 12 April 2012:
1686 kcal Fat: 49.83g | Prot: 59.79g | Carb: 281.46g.   Breakfast: silk protein, carrots, peanut butter. Lunch: green beans, banana, peanut butter snack cracker, blackeyed peas. Dinner: black eyed peas. Snacks/Other: apple, peanut butter, plum, banana, chocolate, grape jelly, bread, celery . more...
2019 kcal Activities & Exercise: Exercise machine (moderate) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
on diet nadavi's own diet  



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