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slbigica
Journal
12 Apr 12
slbigica's Journal, 12 April 2012
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Weigh In record (no journal entry) for 12 April 2012
180.0 lb
Lost so far:
1.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2012:
1230 kcal
Fat: 67.00g | Prot: 45.00g | Carb: 118.00g.
Breakfast:
Steak and Cheese Calzone, Low Fat Granola With Raisins (Kellogg's) Single Serving, NUTrition Wholesome Nut Mix.
Lunch:
Fancy Whole Cashews.
more...
2845 kcal
Activities & Exercise:
eliptival - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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