slbigica's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
180.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2012:
1230 kcal Fat: 67.00g | Prot: 45.00g | Carb: 118.00g.   Breakfast: Steak and Cheese Calzone, Low Fat Granola With Raisins (Kellogg's) Single Serving, NUTrition Wholesome Nut Mix. Lunch: Fancy Whole Cashews. more...
2845 kcal Activities & Exercise: eliptival - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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