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Weight History
showing entries 1 to 5 of 6
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1
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18 April 2012
Weigh-in:
179.0 lb
lost so far:
2.0 lb
still to go:
24.0 lb
Diet followed reasonably well
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losing 1.2 lb a week
12 April 2012
Weigh-in:
180.0 lb
lost so far:
1.0 lb
still to go:
25.0 lb
Diet followed reasonably well
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losing 0.9 lb a week
09 April 2012
This weekend was rediculous, as it was easter weekend. Although I did make good choices for the most part and didnt completly over eat, I did cheat but i was exspecting that. There have to be days where I do that. I really think this last month of college is going to be good, I am going to work really hard and just continue my healthy life style. It doesnt matter how long it takes for me to loose this weight, but I know I'm going to do it. I'm currently freezing my ass off a the airport and I'll be back in school in a few hours. Dieitng is easy at school, btu it will be nic e be healthy at home for a change, and it should be easy enough during camp because I plan on cooking most of my own food. This summer isnt going to be as stressful because Adams going to be away at work so he wont be spending too much time with his friends. We will but be skinny for the summer :)
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05 April 2012
Im worried about this weekend but today was a very successful day. Although im eating dinner pretty late ive had a very active day. I worked out really hard today and I ate a normal amount of food. I'm very stressed about going home and the holiday. All my family does is eat when were together I hope it'll be ok with my diet.
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04 April 2012
Today was genrally a good calorie day, I ate a granola bar and a coffee for breakfast then i went to the gym and burnt nearly 900 calories. After the gym I went to class where i ate a nature vally protein bar and a fruit leather. After math i helped Melody out and then went to Jimmy Johns with Taylor. I feel guilty about eating Jimmy Johns, because i got an italian sub which i just found out was 950 calories. Overall, my calorie intake is still lower than what this website says i should be eating, but at the same time I feel really bad. i hope tomarrow I dont gain weight.
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