slbigica
Joined April 2012
Posts
6
Following
0
Followers
0
Weight History

Start Weight
181.0 lb
Lost so far: 2.0 lb

Current Weight
179.0 lb
Performance: losing 1.2 lb a week

Goal Weight
155.0 lb
Still to go: 24.0 lb

slbigica's Weight History


slbigica's Latest Member Challenges

30
  No alcholol for 1 week!
status: Completed
ended: 11 Apr 12
view progress
 
 


slbigica's Cookbook

cals: 316kcal | fat: 11.81g | carbs: 40.26g | prot: 15.45g
Sausage and Artichoke Pasta
A creamy pasta dish using sausages and artichokes.
cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 511kcal | fat: 20.96g | carbs: 46.14g | prot: 33.34g
Seaside Fish Fingers
Baked low fat fish sticks.
view complete cookbook

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slbigica's journal

09 April 2012

This weekend was rediculous, as it was easter weekend. Although I did make good choices for the most part and didnt completly over eat, I did cheat but ...
on diet fixing myself, for me  

05 April 2012

Im worried about this weekend but today was a very successful day. Although im eating dinner pretty late ive had a very active day. I worked out really ...
on diet fixing myself, for me  

slbigica's Recent Food & Exercise


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