Weigh In record (no journal entry) for 12 April 2012
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180.5 lb
Lost so far: 0.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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2598 kcal
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Fat: 97.08g | Prot: 102.82g | Carb: 220.10g.
Breakfast: Caffe Americano (Tall), Granulated Sugar, Cream (Half & Half), Cream (Half & Half), Granulated Sugar, Caffe Americano (Tall), marinara sauce, corn spaghetti, Boiled Egg. Lunch: tortilla chips, Salsa Verde, chicken taco. Dinner: Artsy Artichoke Dip & Spread, Red Table Wine, Red Table Wine, Fried Egg, Beef Flank (Trimmed to 0" Fat). more...
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gaining 7.0 lb a week
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