Patrishka's Journal, 12 April 2012

19.5%
103.2 lb Lost so far: 24.3 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2012:
757 kcal Fat: 34.77g | Prot: 65.82g | Carb: 47.04g.   Breakfast: bacon, Fried Egg. Lunch: Macaroni and Cheese Entree (Canned). Dinner: Caffe Latte with Soy (Tall), Paleo Stix. more...
1140 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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