Patrishka's Journal, 11 April 2012

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19.5%

102.7 lb Lost so far: 24.7 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2012:

749 kcal

Fat: 34.68g | Prot: 66.20g | Carb: 41.33g. Breakfast: Fried Egg. Lunch: paleo stix. Dinner: french baguette, shrimp. Snacks/Other: Green and Black 85% Dark Chocolate Bar, paleo stix. more...

1135 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Patrishka's own diet


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	banditackerman recorded a weigh in at 164.5 lb.
	Zofka updated their Exercise Diary.
	Kikid8 recorded a weigh in at 170.0 lb.
	re100 recorded a weigh in at 138.9 lb.
	Self Determined Woman recorded a weigh in at 243.5 lb.
	SELouisiana commented on FullaBella's journal.
	Bluey04 recorded a weigh in at 146.4 lb.
	xaurax updated their Food Diary.

Patrishka's Journal, 11 April 2012

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