Patrishka's Journal, 11 April 2012

19.5%
102.7 lb Lost so far: 24.7 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2012:
749 kcal Fat: 34.68g | Prot: 66.20g | Carb: 41.33g.   Breakfast: Fried Egg. Lunch: paleo stix. Dinner: shrimp, french baguette. Snacks/Other: Green and Black 85% Dark Chocolate Bar, paleo stix. more...
1135 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Patrishka's own diet   losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Patrishka's weight history


Patrishka's Recent Activity

Patrishka's Own Activity

No recent activity.

Patrishka's Buddies

No recent activity.

Other Member Diet Recent Activity

calorietoast recorded a Journal Entry and a Weigh In at 183.4 lb.
Bippi supported Sillyca's Journal Entry.
lyttle14 recorded a Weigh In at 224.4 lb.
nathant04 recorded a Weigh In at 210.0 lb.
debrafrederick supported AngGoc79's Journal Entry.
mwelcsh recorded a Weigh In at 171.2 lb.
AngGoc79 supported debrafrederick's Journal Entry.
lisamarieoxo recorded a Weigh In at 135.6 lb.