Patrishka's Journal, 11 April 2012

102.7 lb Lost so far: 24.7 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2012:
749 kcal Fat: 34.68g | Prot: 66.20g | Carb: 41.33g.   Breakfast: Fried Egg. Lunch: paleo stix. Dinner: shrimp, french baguette. Snacks/Other: Green and Black 85% Dark Chocolate Bar, paleo stix. more...
1135 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Patrishka's own diet   losing 6.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Patrishka's weight history

Patrishka's Recent Activity

Patrishka's Own Activity

No recent activity.

Patrishka's Buddies

No recent activity.

Other Member Diet Recent Activity

Im Fat 2 recorded a Weigh In at 225.0 lb.
Roobert commented on XshapeshiftX's Journal Entry.
bdmgoggins commented on warrenwinter's Journal Entry.
warrenwinter commented on their Journal Entry.
SergioZ07 updated their Food Diary.
javaman222 recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Lucygirl1 commented on warrenwinter's Journal Entry.