Patrishka's Journal, 11 April 2012

19.5%
102.7 lb Lost so far: 24.7 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2012:
749 kcal Fat: 34.68g | Prot: 66.20g | Carb: 41.33g.   Breakfast: Fried Egg. Lunch: paleo stix. Dinner: french baguette, shrimp. Snacks/Other: Green and Black 85% Dark Chocolate Bar, paleo stix. more...
1135 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Patrishka's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Patrishka's own diet



Patrishka's weight history


Patrishka's Recent Activity

Patrishka's Own Activity

No recent activity.

Patrishka's Buddies

No recent activity.

Other Member Diet Recent Activity

Jessicam912 recorded a Weigh In at 165.0 lb.
Kamoote commented on their Journal Entry.
deaby16 supported hoosier436's Journal Entry.
angela75 recorded a Weigh In at 156.1 lb.
wholefoodnut replied to their challenge post - step challange.
Justalright33 supported Instantcrazy's Journal Entry.
Sweet Ce commented on FullaBella's Journal Entry.
Jenn8487 updated their Exercise Diary.