weaverj86's Journal, 12 April 2012

290.8 lb Lost so far: 22.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

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1622 kcal

Fat: 47.50g | Prot: 49.00g | Carb: 245.00g.   Breakfast: great value 2% Milk, multi grain cheerios, green mountain coffee k cup, sugar free hazelnut creamer. Lunch: tap water, garden veggie chips. Dinner: Multi Grain Cheerios, 2% Low Fat Milk. Snacks/Other: 2% Reduced Fat Milk, Humphrey Popcorn Ball. more...

3278 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 48 minutes, Walking (moderate) - 3/mph - 12 minutes. more...