|
Bloated
|
140.0 lb
Lost so far: 18.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2012:
|
1784 kcal
|
Fat: 77.95g | Prot: 63.57g | Carb: 208.76g.
Breakfast: Oatnut 3-Seed Bread, Egg White , Mexican Blend Cheese, Original Sweet & Spicy Caffeine Free Herb Tea. Lunch: Light & Fit Yogurt - Blueberry, Omega Trek Mix with Omega Fortified Cranberries, Apples , Peeled Baby-cut Carrots. Dinner: Circus Animal Cookies, Multi-grain Crackers, Extra Sharp Cheddar Cheese, Milk (Nonfat) . Snacks/Other: Milk Chocolate, Multi-grain Crackers. more...
|
|
2147 kcal
|
Activities & Exercise:
Standing - 2 hours, Sitting - 2 hours, Swimming (moderate) - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vickihedrick's weight history
|