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Feel bloated and gross
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140.0 lb
Lost so far: 18.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2012:
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1923 kcal
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Fat: 66.79g | Prot: 68.44g | Carb: 277.49g.
Breakfast: Cinnamon Spice Instant Oatmeal, Apples & Cinnamon Instant Oatmeal, Original Sweet & Spicy Caffeine Free Herb Tea. Lunch: Peeled Baby-cut Carrots, Light & Fit Yogurt - Strawberry, Apples , Omega Trek Mix with Omega Fortified Cranberries. Dinner: Vidalia Onion Vinaigrette with Roasted Red Pepper, Chewy Granola Bars - Nutty Chocolate, Turkey Meatballs Homestyle, Organic Brown Rice. Snacks/Other: Multi-grain Crackers. more...
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2107 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Swimming (moderate) - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...
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losing 2.1 lb a week
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