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This will be my second fat smash program, I lost 30 lbs the first time and have kept it off for a few months. I am hoping to lose 45 this time, wish me luck!! I am so exited!
Diet Calendar Entries for 02 January 2008:
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655 kcal
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Fat: 16.35g | Prot: 36.62g | Carb: 104.01g.
Breakfast: oat meal, banana. Dinner: Sauted Veggie. Snacks/Other: milk, plain yogurt, orange. more...
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2595 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Sounds like you don't need luck, you did great the first time, you will do great again! Best of luck even though I don't think you will need it!
02 Jan 08 by member: Hedder52
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