Weigh In record (no journal entry) for 12 April 2012
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108.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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560 kcal
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Fat: 24.49g | Prot: 16.58g | Carb: 72.81g.
Breakfast: pepper, mixed herbs, tomato, lettuce, Egg. Lunch: rasher. Dinner: potato cake. Snacks/Other: lindor, apple, Skinny Chai Tea Latte. more...
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gaining 1.3 lb a week
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