| October 2015 |
| Mon 19th: |
110 *
|
11%
|
fat: 2.86g |
| |
protein: 4.34g |
| |
carbs: 16.33g |
|
-
|
-
|
| August 2013 |
| Thu 15th: |
297 *
|
42%
|
fat: 9.81g |
| |
protein: 10.68g |
| |
carbs: 40.61g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
152 *
|
22%
|
fat: 2.51g |
| |
protein: 7.68g |
| |
carbs: 27.46g |
|
-
|
-
|
| Wed 8th: |
278 *
|
40%
|
fat: 13.54g |
| |
protein: 6.09g |
| |
carbs: 33.04g |
|
-
|
-
|
| Tue 7th: |
618 *
|
88%
|
fat: 23.02g |
| |
protein: 13.83g |
| |
carbs: 88.65g |
|
-
|
-
|
| April 2013 |
| Thu 11th: |
153 *
|
22%
|
fat: 1.29g |
| |
protein: 3.13g |
| |
carbs: 32.52g |
|
-
|
-
|
| Sun 7th: |
465 *
|
66%
|
fat: 17.38g |
| |
protein: 12.81g |
| |
carbs: 64.91g |
|
-
|
-
|
| March 2013 |
| Wed 20th: |
552 *
|
79%
|
fat: 9.39g |
| |
protein: 30.51g |
| |
carbs: 86.65g |
|
-
|
-
|
| Mon 18th: |
608 *
|
87%
|
fat: 11.91g |
| |
protein: 27.72g |
| |
carbs: 103.18g |
|
-
|
-
|
| Thu 7th: |
598 *
|
85%
|
fat: 26.95g |
| |
protein: 35.98g |
| |
carbs: 52.36g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
789 *
|
113%
|
fat: 16.60g |
| |
protein: 25.87g |
| |
carbs: 136.72g |
|
-
|
-
|
| Wed 13th: |
91 *
|
13%
|
fat: 0.34g |
| |
protein: 0.64g |
| |
carbs: 23.73g |
|
-
|
-
|
| Tue 12th: |
196 *
|
28%
|
fat: 3.57g |
| |
protein: 2.68g |
| |
carbs: 43.12g |
|
-
|
-
|
| Mon 11th: |
335 *
|
48%
|
fat: 19.80g |
| |
protein: 2.92g |
| |
carbs: 39.10g |
|
-
|
-
|
| January 2013 |
| Tue 8th: |
297
|
42%
|
fat: 6.75g |
| |
protein: 2.71g |
| |
carbs: 55.63g |
|
1393
|
 1096
|
| Mon 7th: |
563
|
80%
|
fat: 12.14g |
| |
protein: 5.56g |
| |
carbs: 107.91g |
|
1436*
|
873
|
| December 2012 |
| Wed 12th: |
449 *
|
64%
|
fat: 18.95g |
| |
protein: 8.73g |
| |
carbs: 63.31g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
226 *
|
32%
|
fat: 9.29g |
| |
protein: 9.07g |
| |
carbs: 29.70g |
|
-
|
-
|
| Tue 27th: |
525 *
|
75%
|
fat: 13.88g |
| |
protein: 9.55g |
| |
carbs: 88.88g |
|
-
|
-
|
| Sun 25th: |
243 *
|
35%
|
fat: 6.89g |
| |
protein: 8.44g |
| |
carbs: 40.58g |
|
-
|
-
|
