Weigh In record (no journal entry) for 24 October 2017
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204.8 lb
Lost so far: 12.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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255 kcal
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Fat: 1.50g | Prot: 27.50g | Carb: 32.50g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Vega Protein & Greens Vanilla, Mountain High Fat Free Plain Yoghurt, Kirkland Signature Nature's Three Berries. more...
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losing 1.9 lb a week
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BH0926's weight history
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