Weigh In record (no journal entry) for 24 October 2017
|
221.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2017:
|
910 kcal
|
Fat: 63.54g | Prot: 28.53g | Carb: 61.29g.
Breakfast: Dried Prune, Au Bon Pain Confetti Cookie with M&M's. Lunch: Dole Romaine Lettuce, Kirkland Signature Shredded Mozzarella Cheese, Cherry Tomatoes, Boiled Egg, Kraft Natural Mozzarella String Cheese, Ken's Steak House Italian Dressing and Marinade. more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|