Weigh In record (no journal entry) for 24 October 2017
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191.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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1209 kcal
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Fat: 47.48g | Prot: 47.86g | Carb: 146.36g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar. Lunch: Fettuccine Alfredo. Dinner: 14" Pepperoni Pizza. more...
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gaining 1.4 lb a week
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sliverhides's weight history
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