Weigh In record (no journal entry) for 24 October 2017
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193.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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1075 kcal
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Fat: 49.50g | Prot: 32.00g | Carb: 130.00g.
Breakfast: Raley's Pugliese Bread, Laughing Cow Light Garlic & Herb Cheese Wedges. Lunch: Great Value Mixed Nuts, Lean Cuisine Cheese & Fire Roasted Chile Tamale. Snacks/Other: Grandma's Chocolate Chip Cookies (34g). more...
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gaining 6.3 lb a week
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