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Today I feel so great. I'm still 15 pounds away from goal, but I just feel better in general. I'm actually able to eat normal portions and still get full. In a pinch today, I grabbed a Campbell's Soup at Hand and it was actually really filling. I could barely finish the salad wrap I had for dinner. I really think changing the foods I eat has changed me. I was so tired after work and thought about hitting a drive through, but I actually didn't WANT anything from any of the fast food places nearby. I was craving a salad, which is really strange for me... Now I'm off to do my time on the treadmill. By the way, the incline on the treadmill is a beautiful thing. I've only lost a few pounds over the last few weeks, but I definitely notice a change in the way my jeans are fitting.
Diet Calendar Entries for 11 April 2012:
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1423 kcal
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Fat: 66.24g | Prot: 91.21g | Carb: 128.73g.
Breakfast: Simply Avo Avocado, lean cuisine spring rolls. Lunch: jumbo egg, shredded bacon, Fancy Mild Cheddar Cheese Shredded, campbells soup at hand. Dinner: asparagus stir fry great value, Spring Mix Salad Greens, stuffed grape leaves, roasted turkey, imitation crab, kraft honey dijon lite, Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Other: special k granola bar. more...
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2716 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 5 minutes, Standing - 8 hours and 25 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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