Day one of Atkins Induction. I think I might have overdid the lettuce. I didn't think one 'head' stalk of romaine was so many carbs? I kind of had more steak then I probably should have also, but it was so good. Hopefully I will be better tomorrow and the scales won't be up to much tomorrow morning.
Diet Calendar Entry for 08 March 2010:
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4365 kcal
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Fat: 267.84g | Prot: 428.08g | Carb: 41.97g.
Breakfast: bacon, egg. Lunch: Cos or Romaine Lettuce, luncheon meat. Dinner: parmesan cheese, mushroom, leeks, steak. Snacks/Other: peppermint. more...
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