owlfeathers's Journal, 23 October 2017

Weigh In record (no journal entry) for 23 October 2017
196.0 lb Lost so far: 6.6 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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owlfeathers's weight history


owlfeathers's Recent Activity

owlfeathers's Own Activity

owlfeathers recorded a Journal Entry and a Weight Entry at 197.0 lb.
owlfeathers recorded a Journal Entry and a Weight Entry at 197.0 lb.
owlfeathers recorded a Journal Entry and a Weight Entry at 197.7 lb.
owlfeathers recorded a Journal Entry and a Weight Entry at 198.5 lb.

Following

northernmusician recorded a Journal Entry and a Weight Entry at 204.4 lb.
FloridaAngel supported Sharons Victory's Journal Entry.

Atkins Recent Activity

billym36 recorded a Weight Entry at 179.0 lb.
tlschwenn recorded a Weight Entry at 240.0 lb.
From371to184 supported Nancyel's Weight Entry.
Shari22 recorded a Weight Entry at 116.2 lb.
angie1973 is following we are what we eat.
MMDuff10 recorded a Journal Entry and a Weight Entry at 138.0 lb.
mojorgan recorded a Weight Entry at 242.0 lb.
tesseeb recorded a Weight Entry at 184.8 lb.