owlfeathers's Journal, 20 October 2017

Weigh In record (no journal entry) for 20 October 2017
196.6 lb Lost so far: 6.0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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owlfeathers's Recent Activity

owlfeathers's Own Activity

owlfeathers recorded a Weight Entry at 200.0 lb.
owlfeathers recorded a Journal Entry and a Weight Entry at 203.0 lb.

Following

northernmusician recorded a Journal Entry and a Weight Entry at 189.8 lb.

Atkins Recent Activity

eliasmarkella recorded a Weight Entry at 163.1 lb.
Chillygator recorded a Weight Entry at 148.3 lb.
MMDuff10 recorded a Weight Entry at 139.8 lb.
right-now-or-never updated their Food Diary.
MrsJones recorded a Journal Entry.
HiD66 updated their Food Diary.
evielou82 recorded a Weight Entry at 237.0 lb.
Cokeybrown recorded a Weight Entry at 122.0 lb.