Weigh In record (no journal entry) for 23 October 2017
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118.2 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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1768 kcal
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Fat: 94.04g | Prot: 53.65g | Carb: 190.58g.
Breakfast: Plátano Frito, Plátano, Té (Infusión), Café, Ades Natural, Nesquik Nesquik Cereal. Lunch: Cheetos Poffs. Dinner: Aguacate, Queso Americano, Pan Blanco (Bajas Calorías). Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Almond. more...
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gaining 0.2 lb a week
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Tayel N's weight history
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