Weigh In record (no journal entry) for 31 October 2017
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118.2 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2017:
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975 kcal
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Fat: 45.11g | Prot: 28.15g | Carb: 120.45g.
Breakfast: Coffee-Mate Caramel Vanilla, Café, Bimbo Cuernitos, Papaya, Melón. Lunch: Tortillas de Maíz, Pico de Gallo, Bolillo, Chilaquiles, Fideos Secos de Huevo, Aguacate. Snacks/Other: Nature Valley Protein Chewy Bar. more...
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steady weight
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Tayel N's weight history
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