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Stress eating. It's so hard to stop, though!
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123.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 October 2017:
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986 kcal
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Fat: 30.95g | Prot: 28.06g | Carb: 151.89g.
Breakfast: Strawberries, Milk (2% Lowfat with Added Vitamin A), Post Honey Bunches of Oats with Almonds. Lunch: Smucker's Concord Grape Jelly, Peanuts, Pepperidge Farm Farmhouse Sourdough Bread. Snacks/Other: Camembert Cheese, Betty Crocker Rich & Creamy Frosting - Chocolate, Graham Crackers (Plain or Honey, Includes Cinnamon), Broccoli. more...
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2326 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (brisk) - 4/mph - 3 hours, Desk Work - 5 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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