Weigh In record (no journal entry) for 11 April 2012
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124.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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1322 kcal
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Fat: 45.43g | Prot: 89.92g | Carb: 144.70g.
Breakfast: Luna Bar - Lemon Zest. Lunch: Baby Cut Carrots Mini Bags, Organic Classic Hommus, fat free cottage cheese trader joe, Whole Wheat Matzos. Dinner: Dry Grated Parmesan Cheese, Romaine, Lobster Pizza, Garlic-Grilled Jumbo Shrimp. Snacks/Other: Cheez-It. more...
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losing 21.5 lb a week
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drsjkatz's weight history
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