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need to lose at 10 pounds by the next 2 weeks
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164.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1096 kcal
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Fat: 16.37g | Prot: 92.86g | Carb: 156.09g.
Breakfast: Organic Oats & Flax Instant Oatmeal. Lunch: Nacho Cheese Chips, Spirutein Vanilla. Dinner: Grated Parmesan Cheese, Garbonzos Chick Peas, Spinach, fat free cottage cheese trader joe, Organic Whole Wheat Penne Pasta. more...
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gaining 3.0 lb a week
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