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Here i go, i had a bowl of granola and chocolet chunks.
Diet Calendar Entries for 11 April 2012:
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1195 kcal
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Fat: 50.53g | Prot: 44.86g | Carb: 147.80g.
Breakfast: Coffee, ActiVit, milk, granola. Lunch: GLACEAU SMART WATER. Dinner: Potato Salad with Egg, Ham and Cheese Sandwich with Lettuce and Spread. Snacks/Other: water. more...
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4316 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
this will be a start in the right direction with monitoring what i eat. thats for sure and i just added this to my phone.
11 Apr 12 by member: djcarbo
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