Александра2212's Journal, 22 October 2017

Weigh In record (no journal entry) for 22 October 2017
120.6 lb Lost so far: 33.7 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2017:
116 kcal Fat: 1.85g | Prot: 12.10g | Carb: 13.28g.   Breakfast: Огурец (без Кожуры), Лимонный Сок. Lunch: Ашан Ассорти из Морепродуктов . more...
1668 kcal Activities & Exercise: Weight Training (Bodybuilding) - 20 minutes, Treadmill - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week



     
 

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