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Александра2212
Journal
22 Oct 17
Александра2212's Journal, 22 October 2017
Александра2212's Profile
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Weigh In record (no journal entry) for 22 October 2017
120.6 lb
Lost so far:
33.7 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 October 2017:
116 kcal
Fat: 1.85g | Prot: 12.10g | Carb: 13.28g.
Breakfast:
Огурец (без Кожуры), Лимонный Сок.
Lunch:
Ашан Ассорти из Морепродуктов .
more...
1668 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 20 minutes, Treadmill - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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