| December 2020 |
| Wed 2nd: |
321 *
|
25%
|
fat: 3.70g |
| |
protein: 11.47g |
| |
carbs: 67.42g |
|
-
|
-
|
| Tue 1st: |
621 *
|
48%
|
fat: 31.32g |
| |
protein: 60.51g |
| |
carbs: 24.52g |
|
-
|
-
|
| May 2020 |
| Fri 15th: |
697 *
|
139%
|
fat: 20.01g |
| |
protein: 95.00g |
| |
carbs: 29.26g |
|
-
|
-
|
| February 2020 |
| Tue 25th: |
177 *
|
35%
|
fat: 0.59g |
| |
protein: 2.99g |
| |
carbs: 41.98g |
|
-
|
-
|
| Fri 21st: |
337 *
|
67%
|
fat: 1.44g |
| |
protein: 5.61g |
| |
carbs: 84.09g |
|
-
|
-
|
| Wed 19th: |
639 *
|
128%
|
fat: 2.88g |
| |
protein: 9.38g |
| |
carbs: 160.71g |
|
-
|
-
|
| Tue 18th: |
233 *
|
47%
|
fat: 1.35g |
| |
protein: 3.79g |
| |
carbs: 57.66g |
|
-
|
-
|
| Mon 17th: |
454 *
|
91%
|
fat: 3.75g |
| |
protein: 13.08g |
| |
carbs: 102.42g |
|
-
|
-
|
| January 2020 |
| Tue 14th: |
1499 *
|
300%
|
fat: 49.12g |
| |
protein: 100.25g |
| |
carbs: 168.63g |
|
-
|
-
|
| November 2019 |
| Thu 7th: |
60 *
|
12%
|
fat: 0.01g |
| |
protein: 0.56g |
| |
carbs: 15.00g |
|
-
|
-
|
| March 2019 |
| Thu 14th: |
144 *
|
29%
|
fat: 0.59g |
| |
protein: 3.34g |
| |
carbs: 32.60g |
|
-
|
-
|
| Wed 13th: |
154 *
|
31%
|
fat: 1.24g |
| |
protein: 3.33g |
| |
carbs: 34.26g |
|
-
|
-
|
| Sun 10th: |
28 *
|
6%
|
fat: 0.18g |
| |
protein: 0.34g |
| |
carbs: 6.21g |
|
-
|
-
|
| Fri 8th: |
88 *
|
18%
|
fat: 0.33g |
| |
protein: 1.29g |
| |
carbs: 20.50g |
|
-
|
-
|
| Thu 7th: |
167 *
|
33%
|
fat: 0.62g |
| |
protein: 2.41g |
| |
carbs: 40.38g |
|
-
|
-
|
| Tue 5th: |
107 *
|
21%
|
fat: 0.41g |
| |
protein: 1.70g |
| |
carbs: 24.92g |
|
-
|
-
|
| Mon 4th: |
114 *
|
23%
|
fat: 0.78g |
| |
protein: 2.56g |
| |
carbs: 25.04g |
|
-
|
-
|
| Sun 3rd: |
33 *
|
7%
|
fat: 0.20g |
| |
protein: 1.32g |
| |
carbs: 7.08g |
|
-
|
-
|
| Sat 2nd: |
96 *
|
19%
|
fat: 1.73g |
| |
protein: 1.89g |
| |
carbs: 19.60g |
|
-
|
-
|
| Fri 1st: |
76 *
|
15%
|
fat: 0.23g |
| |
protein: 1.29g |
| |
carbs: 18.70g |
|
-
|
-
|
