Weigh In record (no journal entry) for 22 October 2017
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311.3 lb
Lost so far: 0 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2017:
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526 kcal
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Fat: 18.63g | Prot: 28.59g | Carb: 55.50g.
Breakfast: Fromage à Raclette, Carrefour Lait Demi Écrémé, Kaki. more...
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gaining 24.7 lb a week
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