sonny sudbury's Journal, 21 October 2017


Diet Calendar Entry for 21 October 2017:
1281 kcal Fat: 26.48g | Prot: 86.05g | Carb: 181.17g.   Breakfast: Driscoll's Raspberries, Oatmeal, Coffee. Lunch: Lunch Mate Deli Thin Sliced Roast Beef, Whole Wheat Bread, Mustard, Water. Dinner: Water , Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Togo's Hot Roast Beef Sandwich (Regular). Snacks/Other: Orville Redenbacher's Light Butter Microwave Popcorn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...



     
 

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