Weigh In record (no journal entry) for 08 March 2010
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140.4 lb
Lost so far: 0.6 lb.
Still to go: 7.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2010:
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1830 kcal
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Fat: 72.24g | Prot: 47.24g | Carb: 245.81g.
Breakfast: Original Syrup, Margarine, Buttermilk Waffles, Milk (2% Lowfat with Added Vitamin A), Cinnamon Sugar, Quaker Apple Cinnamon Oatmeal. Lunch: Austin Toasty Crackers with Peanut Butter. Dinner: Margarine, Strawberry Jam, Split Top Wheat. Snacks/Other: Split Top Wheat, Turkey Franks, Mild Cheddar, Laffy Taffy, Del Monte Mixed Fruit in Light Syrup. more...
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gaining 1.1 lb a week
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