starting the 17day diet again.
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164.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 April 2012:
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854 kcal
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Fat: 30.19g | Prot: 95.98g | Carb: 49.99g.
Breakfast: lipton tea, Fried Egg without Fat. Lunch: red onion, tomato, apple, tuna fish. Dinner: tomato, salsa, baby greens , Ground Turkey. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), gum, Navels Oranges. more...
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gaining 0.8 lb a week
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