akhatib's Journal, 20 October 2017


Diet Calendar Entries for 20 October 2017:
1127 kcal Fat: 20.19g | Prot: 59.07g | Carb: 183.66g.   Breakfast: Del Monte Pitted Prunes Dried Plums, Darigold Cultured Lowfat Buttermilk With Vitamin A & D. Lunch: Cucumber (with Peel), Red Kidney Beans (Canned) , Black Beans (Canned), Great Value Garbanzo Beans. Dinner: Aqua Star Large Crunchy Shrimp, Baby Carrots , Fresh Express Spring Mix, Giant Eagle Cherry Tomatoes. more...
2404 kcal Activities & Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Beans are one of my favourite foods.  
21 Oct 17 by member: Mal321

     
 

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